Day 1 and 2 were gorge days....you have to eat very fatty foods. Strange and gross! I gain 4 lbs from this and was very upset. By the end of day 2 I was sick of the fatty foods. However it is a very important step to the diet, it prepares you body for the diet that is about to start.
Day 3 (first day of 5oo cal) It was tough. I am not going to lie about how easy it was..... I was starving and had a headache. I started out at .5 and had to increase it to .6 on my evening dose. this seemed to help. Hard to cook food for the rest of the family...:(
Day 4 I weighted in........drum roll....... 10lbs! I could not belive it!
(So much better! I woke up feeling great but a little hungry. This went away after my morning dose. I painted furnature, make soap and did laundry! Lately I have been extremely tired. I have not been motivated to do anything.
Day 5 Lost more...2lbs! total 12lb
woke up agian with energy! I am back! I love this new feeling! worked again on projects, made food for the family and it did not bother my at all this time! :)
My poor little guy fell and split his head open today! He has to be glued (instead of stiches). going to be a long night!