I lost 3 LB! Down a total of 24lb! Whew...thought I was going to have to do that apple day thing!
I grilled chicken and onions last night and had an apple.
Lunch, a salad (tomatoes and lettuce), steak and homemade salsa I canned this week. YUM!
I was out of lemons for the last two days......got some last night and made the lemonade. Wonder if that it what helped???
Still feeling very good. Lot's more energy then before I started this diet. My clothes are starting to be pretty big and I put on a shirt that has been tight for 5 years... it fits! :)
I figure that I am half way thru this or more. I have the 2oz bottle and .5 will last 43 days. I am using .6. As long as I keep losing and feeling this good, I will use up the bottle.