I have lost another pound! I am now down 15lb!!!! Awesome! :)
I did not drink enough water yesterday so my goal is to make sure I have enough today. I had cramps in my legs a little.
Yesterday food was:
Lunch:
3 oz very lean steak all fat trimed off before cooking.
1 cup tomatoes (from my garden! yum!!)
1 Mebla toast
Snack
Strawberries (12)
30z Chicken
1 zucchini grilled on my George Foreman grill
Snack
Melba toast and I was going to do more strawberries but I did not. To late and I did not know how that would effect the weight loss.
Tuesday, August 11, 2009
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