I have maintained my weight for 7 weeks. No steak days. :) Whew! I enjoy my foods, adding was a little scary. I learned to watch my fats and carbs together. I could have some, but not tons.
So I am going for another round! Loading today. I am going to load for 3 days if possible. I decided if by the end of Saturday, if I just can't load anymore, I would start on Sunday the 500 cal.
I am hoping that this will help the hunger issue I had last time.